Tag: exercise

6-Minute Post-Workout Yoga - Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=ssk1aBO84Lo?rel=0&modestbranding=1&w=580&h=385] Description This 6 min Post Workout Yoga practice is just want the body needs to stay healthy, happy and injury free. Create sustainable workouts and a long lasting love relationship with your body by taking time to cool off, stretch and restore. Balance...

4 Yoga poses to cure gastric problems Video [youtube https://www.youtube.com/watch?v=Qf5rTg6pZBE?rel=0&modestbranding=1&w=580&h=385] Description Gas and acidity conditions have same causes. These problems usually occur due to certain factors such as consuming processed, oily and spicy foods, emotional factors, improper eating and drinking habits, smoking, etc. Gas is formed mainly because of constipation and indigestion. The best...

5 Yoga Poses for Sinus Relief Video [youtube https://www.youtube.com/watch?v=U9K2Fsnu7gM?rel=0&modestbranding=1&w=580&h=385] Description Sinusitis is a fairly common condition in the monsoons. With annoying symptoms like a runny nose, watery eyes and a throbbing headache, sinusitis, for some, can become so severe that it may hamper your daily activities. Blocked sinuses can cause nasal congestion, headaches...

4 Yoga Poses To Relieve Constipation Video [youtube https://www.youtube.com/watch?v=3gCKEzDHku8?rel=0&modestbranding=1&w=580&h=385] Description Constipation is most common digestive problems which is a by product of modern dietary habits and sedentary lifestyle. Even people that pay attention to a diet with limited amounts of fat, meats and cheeses, have still experienced constipation at one time or another....

Coworkers Guess Yoga Poses Video [youtube https://www.youtube.com/watch?v=r-b09QHbn1I?rel=0&modestbranding=1&w=580&h=385] Description ▶︎▶︎ Be sure to check out our amazing yoga instructor, Michelle, over at Watch more videos: Check out the SourceFed Podcast! Follow Us! Twitter: Facebook: Snapchat: SourceFedSnaps Tumblr: SourceFed Hosts: @TweetneyMoore @AvaGordy @CandaceSucks @MattLieberman @StevenSuptic @SamBashor Edited by: Danny Conner Music By: @ronaldjenkees, @Hagemeister, Discovery Music Source, APM

5 yoga poses for Beginners Video [youtube https://www.youtube.com/watch?v=jgwSG7E0LtI?rel=0&modestbranding=1&w=580&h=385] Description Yoga is a commonly known generic term for the physical, mental, and spiritual practices. Originated in ancient India with a view to attain a state of permanent peace. There are many great reasons to add yoga to your exercise routine. Yoga improves muscle tone,...

5 yoga poses to relieve acidity Video [youtube https://www.youtube.com/watch?v=vx1SRUKf-7g?rel=0&modestbranding=1&w=580&h=385] Description It is believed that a vast number of diseases today result from our negligence toward what we eat, how we eat, when and in what amount we eat. One of the most common ailments that affect us is a form of indigestion called...

DDP Yoga for beginners | Review Video [youtube https://www.youtube.com/watch?v=ZWpcm1JKFeU?rel=0&modestbranding=1&w=580&h=385] Description My first day with the DDP Yoga beginners workout. Day one of my fitness training. It's been a long time coming... Fan mail address: Amazon wishlist: LET'S CONNECT! -- -- -- -- -- -- http:// Royalty Free Music by My...

DAY 6 Total Yoga Body - Strength Balance and Flexibility Vinyasa Yoga Workout Video [youtube https://www.youtube.com/watch?v=j_k_ashA7Dk?rel=0&modestbranding=1&w=580&h=385] Description A 30 day program designed to give you the total yoga body. These 30 days of yoga will challenge you to build strength, improve flexibility, and develop mindfulness on and off the mat. Sign up here...

DAY 5 Total Yoga Body - Strength and Balance Vinyasa Yoga Workout Video [youtube https://www.youtube.com/watch?v=gBPdcEYafic?rel=0&modestbranding=1&w=580&h=385] Description A 30 day program designed to give you the total yoga body. These 30 days of yoga will challenge you to build strength, improve flexibility, and develop mindfulness on and off the mat. Sign up here for...