Tag: exercise

Hot Yoga Workout - Utkatasana, Vinyasa for Yoga Beginners Video Description WATCH Hot Yoga Workout - Utkatasana, Vinyasa for Yoga Beginners - Sophie brings you key transitions for Chair pose (Utkatasana) and for Boat Pose (Vinyasa) to stretch out inners muscle of tummy. Check out this super hot yoga and follow these...

Yoga For Beginners - Yoga For Hips & Thighs Video Description Yoga For Beginners - Yoga For Hips & Thighs - In this video Sophie will show you a great pose for opening and increasing flexibility in the hips. this video will help you stay in shape and fit. Don't Forget to...

Pranayam & Yoga Asanas - Yoga For Beginners Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Pran Means energy and nayam means control, yes the regular practice of Pranayam helps you defeat all illness. In this 37 mins series we will help you practice several other types...

Yoga for Beginners - Bài tập Yoga 25 phút dành cho người mới tập Yoga Video Description Đơn giản và dễ dàng tập luyện - 25 phút trải nghiệm Yoga đích thực dưới sự hướng dẫn của Master Yoga Praveen Kr Verma của NShape Fitness sẽ giúp bạn làm quen và đưa...

9 Hip Opening and Stretching Yoga Poses For Beginners Video Description Bring balance back to your hip joints by following Rachel Browning’s hip opening and stretching yoga exercises! This hip opening yoga sequence will show you gentle but effective ways to stretch all of your hip muscles which can help to lessen...

Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body Video Description Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose, yogic...

Yoga For Beauty - The Various Yoga Asanas For Beauty Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya Avneesh...

Yoga For Asthma - The Various Yoga Asanas For Asthma - Yoga For Beginners Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been...

Yoga Workout for Strength & Energy: Full 50 Minute Workout- Tara Stiles & Deepak Chopra Video Description Yoga Workout for Strength & Energy: Full 50 Minute Workout is a robust, result-driven Yoga Routine that will burn fat, sculpt long, lean muscle, release tension and relieve anxiety as you activate the core and...

The 3 Most Common Beginner Yoga Mistakes Video Description If you're a yoga beginner, watch this video! Kyle outlines the top three most common beginner mistakes that he sees in students. If you can acknowledge these three things as you get into your yoga practice, you'll find it much more enjoyable and...