Tag: Creative Yoga

100 Yoga Poses By Jared Six #4 (Lots Of New Yoga Poses) Video Description I perform 100 yoga poses in this video and I also provide the names of all 100 of them. Below is a list of the 100 yoga poses in this video... 01. Creepy Upward Ankle Stretch / Kandasana 02....

Liver Detox Yoga Routine: Sponge Away (open level) Video Description Designed and performed by our inspiring Yogea teacher Marina Grubic. This Yogea routine offers breathing tools and valuable poses to flush toxins from the liver and the other digestive organs, as well as to process unresolved emotions that have been hampering vital organ...

Prenatal Yoga Routine: Calm Interior (2nd Trimester) Video Description This Yogea routine targets the needs of moms to be in their second trimester and focuses on building strength, while relieving muscle soreness, and turning the focus inwards. A series of gentle diaphragmatic breathing and mudra flow opens up space in...

100 Yoga Poses By Jared Six #3 (Lots Of New Yoga Poses) Video Description I perform 100 yoga poses in this video and I also provide the names of all 100 of them. Below is a list of the 100 yoga poses in this video... 01. Twisting Chair Pose / Parivrtta Utkatasana 02....