Tag: bolster

Restorative Yoga Poses with Rachel Scott Video [youtube https://www.youtube.com/watch?v=u6ApUYJBdOE?rel=0&modestbranding=1&w=580&h=385] Description Counteract the stress of your busy day and unwind with a twenty-five minute restorative yoga practice. Restorative yoga is a slow, soothing practice designed to pacify the nervous system and calm the mind. By using props to support the weight of your body,...

Restorative Yoga Poses With A Bolster Video [youtube https://www.youtube.com/watch?v=PfWfDuR-9-k?rel=0&modestbranding=1&w=580&h=385] Description Not sure what to do with your bolster? Here are my favorite poses to do with this awesome yoga prop! 😍 NEW 30 DAY YOGA CALENDAR 😍 💙 Support my channel by donating 💙 A viewer suggested I do a quick video showing...

3 Yoga Poses using a Bolster to Restore Video [youtube https://www.youtube.com/watch?v=QD_RIGuOJvY?rel=0&modestbranding=1&w=580&h=385] Description 3 Yoga Poses using a Bolster to Restore 3 poses that you can use a bolster for. Very resting and restorative! Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look...