Tag: beginners
Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners
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Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners
Sonja Spray is a yoga teacher in Austin, Texas.
In this free online demonstration video she shows you how to correctly do...
Bikram Yoga for Beginners
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Bikram Yoga has recently become a fitness trend as well as a way of life for many Filipinos. If you're thinking about giving it a try, join Chrina Cuna as she gives it her best shot! In an interview with Al Galang, she'll also try to...
Yoga Breathing for Beginners - Simple
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presents a basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good for alot of aspect of yoga.
The simple act of learning to control the breath has a number of...
Yoga : Beginners Flow for Everyone with Maral Hadidi
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Yoga : Beginners Flow for Everyone with Maral Hadidi
Beginning Yoga Poses : Yoga Child Pose
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The yoga child pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the child pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...
Beginning Yoga Poses : Yoga Downward Dog Pose
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The yoga downward dog pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the downward dog pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years....
Beginning Yoga Poses : Yoga Tree Pose
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The yoga tree pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the tree pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...
Beginning Yoga Poses : Yoga Swan Pose
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The yoga swan pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the swan pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced...
Beginning Yoga Poses : Yoga Bridge Pose
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The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridge pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23...
Beginning Yoga Poses : Yoga Plank Pose
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The yoga plank pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the plank pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23...