Beginning Yoga Poses : Yoga Bridge Pose



The yoga bridge pose can be difficult but is a great beginning yoga pose for newcomers to yoga exercises. Learn the bridge pose in this free yoga video.

Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC