Tag: Alignment

Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers Video Description Learn how to improve flexibility & reduce low back pain with these simple tips & stretches. ♥ See the full Yoga-Massage Course with your FREE Trial: Tight Hamstrings? Tips for Downward Dog & Other Yoga...

Yoga for Beginners | Floor (Part 5) Video Description This yoga video is a 30 min floor sequence for beginners. It is designed so you can practice this on its own, or as part of the full "Yoga for Beginners" playlist. Introducing some of the most common seated postures, twists, forward bends...

10 Basic Poses Part 1 | Yoga for Beginners Video Description 10 Basic Asana: Yoga for Beginners video is to create a foundation for newcomers of Yoga. In this Beginner's Yoga Video 10 Basic Poses are presented. This is first part of 10 Basic Asanasa's Video, containing 5 Poses : Adho Mukha...

Hips in Yoga, Beginner Tips for Marichasana A from Ashtanga Primary Series with Kino Video Description If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or...