Tag: ab
Yoga Burn Workout: 10 Min Solution- Lara Hudson
Video
[youtube https://www.youtube.com/watch?v=0WhxfnhtNzc?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Burn Workout: 10 Min Solution- Lara Hudson… Everyone can find at least ten minutes in their day to boost...
At Home Beginner Pilates Workout: Pilates Workout for Beginners
Video
[youtube https://www.youtube.com/watch?v=xcLNuAW0C-M?rel=0&modestbranding=1&w=580&h=385]
Description
In this Pilates workout, activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination.
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5-Minute Flat Abs Yoga Workout | Class FitSugar
Video
[youtube https://www.youtube.com/watch?v=sc5ihP5Dmrc?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga exercises are some of the best to get those abs tight, and today, we have celebrity trainer Mandy Ingber to take us through an abs-scorching sequence.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your...
Top 5 Yoga Asanas for Breathing Disorders - Beginners Yoga to Cure Respiratory Problems
Video
[youtube https://www.youtube.com/watch?v=tUHq-2K5Pj8?rel=0&modestbranding=1&w=580&h=385]
Description
Top 5 Yoga Asanas for Breathing Disorders
Purna Ushtra Asana - 00:11
Sapurna Matsya Asana - 02:48
Bala Asana - 04:11
Sharabha Asana - 06:26
Kukkriya Pranayama - 09:20
PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY
Purna Ushtra...
AK126 20 min strength yoga workout lower back arms legs core
Video
[youtube https://www.youtube.com/watch?v=D10QvCqZ1sk?rel=0&modestbranding=1&w=580&h=385]
Description
Strength Yoga Workout
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Intense Abs Workout - Ab Exercises - Core Workout with Warm Up and Cool Down
Video
[youtube https://www.youtube.com/watch?v=6tSzdEP7Tzk?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
Workout your abs and core with a little bit of yoga for fun. Lose your belly fat fast and gain strength. Are you tired of typical...
Fat-Burning Cardio Yoga Workout- Sydney Benner: Yoga Dance Fusion
Video
[youtube https://www.youtube.com/watch?v=CnZziPwUBKk?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Dance Fusion: Fat-Burning Cardio Flow Workout with Sydney Benner is a high-energy, 12 minute total body toning workout that employs a unique, flowing blend of dance-inspired cardio exercise and body-sculpting Yoga variations to amp-up the heart rate, burn calories,...
BeFiT Beginners Yoga: Bikini Body Yoga Workout- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=gTMDI-9Otts?rel=0&modestbranding=1&w=580&h=385]
Description
BeFiT Beginners Yoga: Bikini Body Yoga Workout with Kino MacGregor is a 12-minute total body-toning Yoga routine that was engineered to burn calories, engage the abdominal muscles, and sculpt a lean and sexy swimsuit-ready body just in time for summer...
BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=WRo3_p_V79c?rel=0&modestbranding=1&w=580&h=385]
Description
BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories,...
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
Video
[youtube https://www.youtube.com/watch?v=XPUjtPRnQWk?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a...