Tag: ab
Yoga Energy Booster Workout- AM: Jane Fonda
Video
[youtube https://www.youtube.com/watch?v=xa3dNRLHPZ4?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Energy Booster Workout- AM: Jane Fonda is an effective, 12 minute total-body morning Yoga routine that is designed to energize your body and awaken your soul through a series of basic Yoga moves and light stretches that will leave you feeling...
45-Minute Best Pilates Workout - Pilates for Butt - Pilates Workout for Abs
Video
[youtube https://www.youtube.com/watch?v=IaFIE-eMvV8?rel=0&modestbranding=1&w=580&h=385]
Description
For Workout details, calorie burn and individual moves:
This lower body Pilates workout will lean out your thighs, tone your abs, butt, core, glute, legs and more. This Pilates workout will workout your whole body wether...
Vidéos
Yoga Poses : Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!
Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!
Video
[youtube https://www.youtube.com/watch?v=BrOFTP4hiTg?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit...
Tara Stiles: Yoga Weight Loss & Balance Workout
Video
[youtube https://www.youtube.com/watch?v=uUVZAMbGtDg?rel=0&modestbranding=1&w=580&h=385]
Description
Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle groups, burn fat, and improve balance for a lean and toned body. Reduce stress...
Denise Austin: Power Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=y1GmobPcJyc?rel=0&modestbranding=1&w=580&h=385]
Description
Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt...
Denise Austin: Total Body Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=xnl17kHq98s?rel=0&modestbranding=1&w=580&h=385]
Description
Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout...
Yoga for Complete Beginners - 30 minute Yoga Class #sunriseyoga #morningyoga
Video
[youtube https://www.youtube.com/watch?v=xPr4g7o46DY?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Workouts For Couple
Video
[youtube https://www.youtube.com/watch?v=ms5dTrp1b24?rel=0&modestbranding=1&w=580&h=385]
Description
A complete body workout with the help of a partner. This video exercise is very simple to understand and perform.
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