Sun Salutation Flow for Beginners (Free Class)
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Welcome to the wonderful world of yoga! When you’re just beginning your yoga practice, it’s important to take it slow, be safe, and enjoy the journey. Whether this is your very first Sun Salutation, or if you’re still getting acclimated to the Vinyasa...
6 Simple Yoga Poses for Firm Breasts!
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Breast size and shape are often sources of insecurity for women. Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. As it turns out, there are certain yoga poses that can improve...
Why Do Yoga? Beginners Yoga with Jess ♥ Flexibility, Back Pain, Anxiety & Stress, Health Benefits
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Why Do Yoga? Beginners Yoga with Jess | Flexibility, Back Pain, Anxiety & Stress, Health Benefits
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Easy Hip Opening Stretches (15-min) Hip Stretch Yoga For Pain Relief & Flexibility For Beginners
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Hip Streches - This is an easy hip opening yoga stretch. No prior yoga experience needed for this routine. So it's perfect for all levels including beginners. In this video, we'll be doing basic hip...
30 Minute Total Body Yoga Workout for Strength With Fightmaster Yoga
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Join me for this 30 minute total body yoga class focusing on creating strength. We'll begin by settling in, breathing and setting an intention for our practice and then we'll start moving right away, toning the back, shoulders, legs,...
Cat Yoga- beginner level poses
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Well I've tested it, and it's possible to do yoga with your cat... as long as they don't tear your flesh off! LOL This is the first time I've really done yoga, and i'd say i did a decent job for a beginner :)
What...
Yoga + HIIT: Power Yoga Workout with Briohny Smyth & MacKenzie Miller
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This class focuses on our lower body, which will help your standing postures in your yoga practice, and endurance in your cardio workouts. You can find more classes from this online yoga + HIIT power yoga workout video...
15-Minute Energizing Morning Flow with Caley Alyssa
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This 15-minute Energizing Morning Yoga Flow is a great way to kick start your day. Lead by Caley Alyssa, this well-rounded yoga flow will help to warm up the body, boost digestion, relieve any lower back tension, energize the mind and get your...
5 Face Yoga Exercises to Tighten a Saggy Neck with Danielle Collins
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Danielle Collins, World leading Face Yoga Expert, along with BT.com shows you her favourite 5 Face Yoga exercises to tighten a saggy neck. For more of Danielle's videos search Danielle Collins on your App store and for Face...
Rise & Shine Power Yoga Flow - Morning Vinyasa Stretch & Strength {35 min}
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A 35 min power yoga flow to wake you up and energize you for the day ahead
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Good morning yogis,...