20 minute Full Body Yoga Flow | Intermediate Vinyasa Yoga Routine
Video
Description
This 20 minute Full Body Yoga Flow is an intermediate vinyasa yoga flow that’ll MOVE your body & maybe even get you sweating! This total body yoga flow is intermediate yoga BUT modifications are built in for all levels. Get the HIPS SLOW STRETCH:
✨ Sign up at www.SarahBethYoga.com to Stream or Download this video AND over 200+ yoga videos, classes and calendars on all your devices including the EXCLUSIVE APP! Sign up at ✨
🙏🏽 Or you can purchase class packages individually at:
💥 FLEXIBILITY Bundle💥
🎀 PRENATAL Yoga Program🎀
👉🏽 Subscribe for free weekly uploads:
👉🏽 Get my mat:
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE YOGA:
✨ FREE 30 Day Yoga Challenge:
▶︎POWER YOGA:
▶︎VINYASA YOGA:
▶︎HATHA YOGA:
▶︎RESTORATIVE YOGA:
▶︎PRENATAL YOGA:
▶︎YOGA FOR BEGINNERS:
▶︎NO MUSIC yoga videos:
▶︎Difference between Power, Vinyasa, Hatha & Restorative:
▶︎Difference between a Yoga Routine & Yoga Practice:
🎁 Yogi Gift Guide:
🙏🏽 Yoga Props 🙏🏽
•Bolster:
•Strap:
•Blanket:
•Block:
•Mat:
🙏🏽 Download ALL 200+ SarahBethYoga videos, classes & calendars within the EXCLUSIVE SarahBethYoga app!
🙏🏽 Download individual videos & class packages!
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
SOCIAL:
👉🏽 Facebook:
👉🏽 Instagram:
👉🏽 Email updates & discounts:
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
•My camera:
Your donations help me create more videos with better equipment 🙂 Thank you!
Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
