Yoga Routines :
Grasshopper is a more challenging arm balance that brings hip flexibility into the mix! This posture is great for digestion, back pain, and hip pain! It also strengths the upper body and tones the core 💪🔥 read below for more details and to learn the foundations of flexibility and strength or advance your practice, check out our ebook (link in bio) 🙏🏻❤️ make sure you save this so you can use it later and tag a friend that could benefit – they will thank you!! Thanks for sharing @ania_75 #i…
