Yoga Routines : Yoga For The Non Flexible on Instagram: “Always start with your foundation. If your legs are tight it could be messing up alignment all the way up to your neck! It can also lead to…”

Yoga Routines :

Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Always start with your foundation. If your legs are tight it could be messing up alignment all the…”