Yoga Routines :
Plow pose is a mild inversion and forward bend for yoga students of all levels. Anatomical focuses include the spine, shoulders, and thyroid. #YoYoYoga-PosesandRoutines
Plow pose is a mild inversion and forward bend for yoga students of all levels. Anatomical focuses include the spine, shoulders, and thyroid. #YoYoYoga-PosesandRoutines
