Yoga Routines :
Yin Yoga for the Upper Body – Fire & Metal Meridians / Elements. Release your shoulder, upper back & chest. Yoga to stretch connective tissue. Release angst & sadness, restoring love, joy & reverence. Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: www.eva.yoga/… app.namastream.co… www.eva.yoga