Yoga Routines :
#MartinaFixTheAsana: #chaturanga. I’m showing some of the most recurrent mistakes. When you practice chaturanga remember: ⚬straight spine ⚬relaxed neck ⚬shoulders in line with elbows ⚬elbows over wrists ⚬bellybutton in This is such an important pose, it’s the base for so many asana.. and there is always space for improvement here, I’m still working on it.. and I’ll keep doing it! Hope you like it.. and let me know what you might like to see next 🙂 #thetwomartinas #howtoyoga #yogatutorial
