Yoga Routines :
DETAIL + DEPTH | Next in this backbending sequence for Urdhva Dhanurasana 2 is Supta Virasana on support. With the thighs strapped to keep the legs from widening, rest the upper back on a support….
DETAIL + DEPTH | Next in this backbending sequence for Urdhva Dhanurasana 2 is Supta Virasana on support. With the thighs strapped to keep the legs from widening, rest the upper back on a support….
