Yoga Routines : Cat Valadez 🌟 E-RYT500, YACEP on Instagram: “Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…”

Yoga Routines :

Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…