Yoga Practice with Gentle Backbends – Hatha Yoga Beginner Backbends



Yoga Practice with Gentle Backbends. Start introducing backbends to your yoga practice with these preparatory poses! Backbends require patience and gentleness with yourself. Listen to and respect your body as you become more in touch with yourself through these beginner backbends.

If you’re shopping online for yoga clothing or props, please consider supporting my channel at no additional cost to you by using my Yoga Outlet affiliate link. =)

Visit my blog at for a free gratitude journal, motivational printables, and so much more!