Yoga Practice with Gentle Backbends – Hatha Yoga Beginner Backbends
Video
Description
Yoga Practice with Gentle Backbends. Start introducing backbends to your yoga practice with these preparatory poses! Backbends require patience and gentleness with yourself. Listen to and respect your body as you become more in touch with yourself through these beginner backbends.
If you’re shopping online for yoga clothing or props, please consider supporting my channel at no additional cost to you by using my Yoga Outlet affiliate link. =)
Visit my blog at www.natashalh.com for a free gratitude journal, motivational printables, and so much more!
