Yoga for beginners: Weight loss yoga (30 mins)
Watch “Yoga flow for core and Hamstrings. Great for weight loss [strong beginners ] 20 mins”
I’m Shabana, and am just starting out my youTube journey so join me-I’d love and appreciate the support 🙂
In this yoga video workout we flow through a juicy weight loss yoga class. This yoga for weight loss is perfect for yoga for beginners. Beginners yoga will improve flexibility and give you sweet stretch.
Flow along with this 30 minute fat burning workout.
Sow those yogic seeds in your mind and body to be healthy and happy.
Find me on other places so our small-knit community can grow together 🙂
Hope to see you soon,
Shabana Jabine offers online yoga classes online; it should and does not replace professional medical advice, diagnoses or treatment. It is not meant to replace any medical advice. Please consult a physician if you have any concerns regarding your health or any injuries to the body. Practicing the online classes is solely the /viewers own responsibility and decision.
Shabana Jabine make no warranty of any kind, implied or expressed, as to its accuracy, completeness or appropriateness for any purpose. In that regard, developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments.