Tag: Health (Industry)

Yoga for beginners: Weight loss yoga (30 mins) Video [youtube https://www.youtube.com/watch?v=_0lauehIv0U?rel=0&modestbranding=1&w=580&h=385] Description Watch "Yoga flow for core and Hamstrings. Great for weight loss 20 mins" --~-- Hey! I'm Shabana, and am just starting out my youTube journey so join me-I'd love and appreciate the support :-) In this yoga video workout we flow through...

Pre-flight yoga | 20 minute yoga routine to help you relax before flying | Shona Vertue Video [youtube https://www.youtube.com/watch?v=t1_oT9Vb0FE?rel=0&modestbranding=1&w=580&h=385] Description Yoga guru Shona Vertue has teamed up with London Gatwick Airport to create a 20-minute pre-flight yoga routine to help you relax and unwind before flying. Shona's routine also incorporates poses that stimulate...

3-minute Face Yoga routine for fighting dark circles, lines and wrinkles under the eyes Video [youtube https://www.youtube.com/watch?v=4MYr2FsuSo4?rel=0&modestbranding=1&w=580&h=385] Description World's leading Face Yoga expert Danielle Collins shows us a simple 3-minute routine to get rid of fine lines, dark circles, wrinkles around the eyes to help you looking young forever.

35 Minute Yoga Workout For Cyclists With FiT - GCN Does Yoga Video [youtube https://www.youtube.com/watch?v=7fv4BkJZghI?rel=0&modestbranding=1&w=580&h=385] Description With the help of our new friends over at FiT, here's a 35 minute yoga session that can help build your core strength and improve flexibility - something the GCN guys definitely struggle with! Click here to subscribe...

Face Yoga - 6 Exercises To Do At Home Video [youtube https://www.youtube.com/watch?v=Vb_xcKcYs0Q?rel=0&modestbranding=1&w=580&h=385] Description The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Danielle Collins to teach us her simple facial exercise regime, which helps lift, firm, tone...

Yoga for Beginners-UPDATED Video [youtube https://www.youtube.com/watch?v=Cyf7TEsE7Yc?rel=0&modestbranding=1&w=580&h=385] Description This yoga flow for beginners is a great vinyasa sequence to warm up the body. It is divided into three easy stages. LocLovinYogini is a black yogi offering yoga tutorials for beginners. To learn more, visit ericarascon.com or follow her on social media as @EricaRasconYoga.

Beginners Yoga: Splits in 5 Easy Steps Video [youtube https://www.youtube.com/watch?v=X1DLMvY_N8I?rel=0&modestbranding=1&w=580&h=385] Description If you've ever wanted to master the splits, watch this video! I guide you through five poses to help you create the flexibility you need to ease into Hanumanasana. Video was shot in a bunker in the channel island of Guernsey :-)

Day 2 - Stretch & Soothe - 30 Days of Yoga Video [youtube https://www.youtube.com/watch?v=TB2ISQZ5Mb0?rel=0&modestbranding=1&w=580&h=385] Description Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day...

Day 1 - Ease Into It - 30 Days of Yoga Video [youtube https://www.youtube.com/watch?v=oBu-pQG6sTY?rel=0&modestbranding=1&w=580&h=385] Description Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body...

10 Minute Yoga Workout Lose Your Belly Fat Video [youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385] Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....