Yoga Flow ~ Mindfulness in Motion Yoga Workout
Video
Description
Move your body and still your mind with this invigorating, fill body, cardiovascular yoga flow workout.
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Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates until January 1, 2018!
About Michelle:
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches regularly at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
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