Yoga Poses & Workout :
Yoga Practice: Arm Balances! Gear up for some intermediate level action. This sequence prepares you for Astavakrasana (Eight-Angle Pose). “With perseverance and a playful attitude, you'll progress toward the full pose.”
Yoga Practice: Arm Balances! Gear up for some intermediate level action. This sequence prepares you for Astavakrasana (Eight-Angle Pose). “With perseverance and a playful attitude, you'll progress toward the full pose.”
