Yoga Poses & Workout :



The BEST yoga poses for runners. Stretch your hips, hamstrings, quads, and ba...

The BEST yoga poses for runners. Stretch your hips, hamstrings, quads, and back. Gain flexibility, and help prevent injury with this quick yoga. #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday