Yoga Poses & Workout :



Sun Salutation is a simple daily morning yoga routine that incorporates effectiv...

Sun Salutation is a simple daily morning yoga routine that incorporates effective series of yoga postures. If practised regularly and correctly, Sun Salutation which is also known as Surya Namaskar will help you stay fit and very healthy. Here is our ultimate guide to Sun Salutation along with the Sun Salutation Mantra and its benefits. #Yoga #YogaPoses #YogaFitness