Yoga Poses & Workout :



How to do Sun Salutation: Here is a detailed guide to Sun Salutation (also calle...

How to do Sun Salutation: Here is a detailed guide to Sun Salutation (also called as Surya Namaskara/Surya Namaskar). The guide will help you master the 12 Poses of Sun Salutation Sequence perfectly in a step by step manner, Sun Salutation Mantra and Overall physical and Mental Health Benefits of this powerful daily Yoga routine. #yoga