Yoga Poses & Workout :
Eka Pada Bakasana A (one legged crow pose) by @wearejared __________________________________________ Ekam (एकम्, Ekam) = one Pada (पाद, Pāda) = Foot, Leg Baka (बक, Baka) = Crane Asana (आसन, Āsana) = Pose, Posture, Seat Eka Pada Bakasana A (एकपाद बकासन, Eka-Pāda Bakāsana) = One-Legged-Crane-Posture __________________________________________ “You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” Swami Vivekananda
