Yoga Poses & Workout :
14 Yoga Poses For Beginners | If you’re never done yoga before, joining a yoga class can be intimidating, especially when everyone else in the class seems super flexible.To make things worse, the yoga poses names sounds like gibberish…Utittha Trikonasana, Adho Mukha Svanasana.. To help you and other beginners I created a list of 14 basic and common yoga poses you can start to practice at home, learn their names and how they should looks like.
