Yoga Poses & Tutorials :
Chaturanga is often part of a “vinyasa” or “flow” that yogis do on the way back to Downward Dog. It can also make a cameo in advanced sun salutations.
Chaturanga is often part of a “vinyasa” or “flow” that yogis do on the way back to Downward Dog. It can also make a cameo in advanced sun salutations.
