Full Body Yoga – 30 Minute Flexibility & Deep Stretch Workout
Full Body Stretch Yoga – Cole’s 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you more flexible, and feeling relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
EXCLUSIVE VIDEO CONTENT BY COLE
BECOME A PATRON & SUPPORT OUR VISION
CONNECT WITH US
Yoga TX website:
Music by Jim Butler:
© Copyright 2015 YogaTX. All Rights Reserved.