Tag: streching
Full Body Yoga - 30 Minute Flexibility & Deep Stretch Workout
Video
[youtube https://www.youtube.com/watch?v=z6GfneM4Lvg?rel=0&modestbranding=1&w=580&h=385]
Description
Full Body Stretch Yoga - Cole's 30 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class will Stretch your back, lower back, neck, shoulders, hamstrings, and leave you...
Day 2 - Stretch & Soothe - 30 Days of Yoga
Video
[youtube https://www.youtube.com/watch?v=TB2ISQZ5Mb0?rel=0&modestbranding=1&w=580&h=385]
Description
Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity.
Use this Day...