Cardio Yoga Workout : Work It Out Wednesdays – BEXLIFE


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Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0”

For a great warmup, try my 4-Minute Tabata workouts:

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.