Bikram Yoga Full 90 Minute Hot Yoga Workout with Maggie Grove
Enjoy this sweaty, inspiring, full 90 minute Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove.
Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides safe, top notch alignment instruction so you can learn the poses and build strength, balance, flexibility and a calm mind. This is a perfect Bikram yoga workout for all levels.
Maggie Grove has taught yoga for over 10 years and has trained with Bikram, as well as in Kundalini, prenatal & power yoga.
About Bikram Yoga:
Bikram Yoga is a system of yoga that Bikram Choudhury who combined traditional hatha yoga techniques to form the basis of his famous 26 postures, including two breathing exercises.Bikram Yoga is ideally practiced in a room heated to 104 °F with a humidity of 40%.
#bikram #bikramyoga #hotyoga
Check out some more of Maggie’s great Yoga videos:
Bikram Inspired 60 Minute “internal heat” Workout
Bikram Yoga | 26 postures | bikram yoga definition | bikram yoga benefits | bikram yoga poses | bikram choudhury | bikram yoga weight loss | bikram yoga calories burned | bikram yoga video | bikram yoga review | Introduction to Bikram Yoga | Bikram for Beginners | Maggie Grove | Hot Yoga | Yoga Workout | Yoga | Yoga Flow