Advanced Hatha Yoga Postures for Menopause
Video
Description
To view more videos that target various other wellness topics, please visit our website at . The Aikyum Yoga website contains short and full length videos of varying levels of complexity to tackle the health concerns.
This video consists of step-by-step instructions for specific advanced yoga postures to tackle menopause. Prior yoga experience is required. Please consult your physician before performing any yoga routines.
