Tag: yogini

Beginners Yoga: How to do Balasana - Child's Pose Video [youtube https://www.youtube.com/watch?v=2MJGg-dUKh0?rel=0&modestbranding=1&w=580&h=385] Description This asana gets its name from the Sanskrit words ‘bala’ (बाल) that means child and ‘asana’ (आसन) that means pose. This asana resembles the fetal position. Steps: From Table pose, exhale and lower the hips to the heels and forehead to...

35 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=mzZUyUhWzvk?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask...

The best 6 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=KB6QDlTqFmw?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many...

9 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=75OI_6dFEyk?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask...

6 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=CRRXqYlJzz0?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask...

7 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=iWku8ZLoWWY?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask...

4 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=eqYoOFNSv7Q?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask...

5 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=TUHDykvlRJY?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask...

TOP 6 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=aYVs6BBF52o?rel=0&modestbranding=1&w=580&h=385] Description Don't forget subscribe in channel for more videos 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people...

Standing Yoga Poses Video [youtube https://www.youtube.com/watch?v=t-z6yCyu_-k?rel=0&modestbranding=1&w=580&h=385] Description Subscribe (Abone ol): Music: Lee Rosevere - Dreaming Standing Yoga Poses Big Toe Pose This pose gently lengthens and strengthens even stubbornly tight hamstrings. Chair Pose Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart. Dolphin Pose Dolphin pose strengthens the core, arms,...