Tag: Yoga

02 Basic Yoga Workout for Dummies Part 2 Video [youtube https://www.youtube.com/watch?v=id-hS4K6Jd8?rel=0&modestbranding=1&w=580&h=385] Description Part 2

01 Basic Yoga Workout for Dummies Part 5 Video [youtube https://www.youtube.com/watch?v=rvOjFs_lLpc?rel=0&modestbranding=1&w=580&h=385] Description Part 5

01 Basic Yoga Workout for Dummies Part 4 Video [youtube https://www.youtube.com/watch?v=GkmVEKmn1UQ?rel=0&modestbranding=1&w=580&h=385] Description Part 4

01 Basic Yoga Workout for Dummies Part 3 Video [youtube https://www.youtube.com/watch?v=sk3BjmTwLxg?rel=0&modestbranding=1&w=580&h=385] Description Part 3

01 Basic Yoga Workout for Dummies Part 2 Video [youtube https://www.youtube.com/watch?v=mMRrRCi6b7A?rel=0&modestbranding=1&w=580&h=385] Description Part 2

01 Basic Yoga Workout for Dummies Part 1 Video [youtube https://www.youtube.com/watch?v=AI9CvLUXUc8?rel=0&modestbranding=1&w=580&h=385] Description Part 1

Low Back Pain Relief - 3 Yoga Poses Video [youtube https://www.youtube.com/watch?v=f-fUqPvqTEk?rel=0&modestbranding=1&w=580&h=385] Description The majority of Americans will experience low back pain at some point in their lives. Beth Shaw, YogaFit's creator and founder, demonstrates 3 poses that can help relieve low back pain in you and your clients.

How to Do Yoga Poses for Senior Video [youtube https://www.youtube.com/watch?v=9ul-U0dAD5c?rel=0&modestbranding=1&w=580&h=385] Description Yoga can reverse the stiffness that growing older brings. Learn how to do yoga poses for seniors in this video clip.

SURYA NAMASKAR - Salutation to the Sun - Yoga Asanas Video [youtube https://www.youtube.com/watch?v=zVrj2bDnddw?rel=0&modestbranding=1&w=580&h=385] Description SURYA NAMASKAR - Salutation to the Sun - Yoga Asanas More Yoga Asanas videos: For more infor about Surya Namaskar - Isha Sharvani performing Halasana yoga pose Standing Forward Bend (Padahastasana) How to do Yoga Wind Relieving Pose Do Like, Share, Comment &...

Yoga Breathing for Beginners - Simple Video [youtube https://www.youtube.com/watch?v=VS-9fXmUt-c?rel=0&modestbranding=1&w=580&h=385] Description presents a basic beginners yoga breathing routine a great start for any yoga class to centre the mind . Basic Pranayama is good for alot of aspect of yoga. The simple act of learning to control the breath has a number...