Tag: Yoga
Yoga poses for the spine - Restorative yoga
Video
[youtube https://www.youtube.com/watch?v=vSxZx3of-n8?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga poses for stretching the spine and back. In this video I demonstrate 2 restorative yoga poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight....
Morning Yoga for Flexibility
Video
[youtube https://www.youtube.com/watch?v=dRsC1YdXqOc?rel=0&modestbranding=1&w=580&h=385]
Description
Get full length yoga classes, series, and trainings all streaming here!
AMAZING NEW YOGA POSES!
Video
[youtube https://www.youtube.com/watch?v=qbMdX6qL-uk?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana
Video
[youtube https://www.youtube.com/watch?v=wW064YWfTVY?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana
Sonja Spray is a yoga teacher in Austin, Texas.
In this free online demonstration video she shows you how to correctly do...
Yoga Workout Beginners Stress & Anxiety Home Exercise Routine How To
Video
[youtube https://www.youtube.com/watch?v=0FkDTtQVYtE?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Workout Beginners Stress & Anxiety Home Exercise Routine How To
Yoga workout "yoga workout" beginners "yoga for beginners" home "home workout" "yoga home" stress anxiety "yoga for stress" "yoga for...
Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners
Video
[youtube https://www.youtube.com/watch?v=U-npjCznpG0?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners
Sonja Spray is a yoga teacher in Austin, Texas.
In this free online demonstration video she shows you how to correctly...
Basic Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=z0i1BZFcZuE?rel=0&modestbranding=1&w=580&h=385]
Description
To View How to Videos on Almost Any Subject Visit:
Wai Lana's Yoga Workout DVDs for Beginners | Learn Yoga from Home Easily
Video
[youtube https://www.youtube.com/watch?v=yhrkR-zMpmM?rel=0&modestbranding=1&w=580&h=385]
Description
Check Out this Yoga DVD for Beginners by Wai Lana -
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Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break...
P90X Yoga Workout
Video
[youtube https://www.youtube.com/watch?v=-_lklE_CeXU?rel=0&modestbranding=1&w=580&h=385]
Description
Hatha Yoga, beginners class, as taught by (Swami Bua)
Video
[youtube https://www.youtube.com/watch?v=nDvIu465h_4?rel=0&modestbranding=1&w=580&h=385]
Description
Hatha Yoga class.....(B.CL.) as taught by Swami Bua.