Tag: yoga works
Sonic Yoga Beginner Workshop Surya Namaskar B Review
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A continuation of Surya Namaskar A. Wonderful for a deeper opening up of the hips.
Yoga Poses for diabetes - Part 2
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Anyone can be at risk for diabetes. And today in this video we will show you how to protect yourself with simple yoga poses. Regular practice of yoga...
Flow Yoga Core & Balance Workout: Beginner Yoga Poses
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Join us all month long for National Yoga Month! This Flow Yoga routine helps target your core strength and balance as we move through several beginner yoga poses designed to set you up for more...
Lower Body Yoga Workout | MyYogaWorks- Alex Crow
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Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge your...