Lower Body Yoga Workout | MyYogaWorks- Alex Crow
Video
Description
Lower Body Yoga Workout from MyYogaWorks with Alex Crow is a powerful lower body-sculpting Yoga workout that is designed to burn fat, elongate muscle, and tone the legs, hips, thighs, abs and butt through a series of concentrated strength-based poses. Challenge your core and re-shape your lower half just in time for bikini season with World-Renowned Yoga Instructor, Alexandria Crow as she guides you through this target-toning sequence from the all new “Summer Ready Yoga Series” brought to you by MyYogaWorks & BeFiT , that will leave you looking and feeling your best for the summer. Focus your breathing and increase your flexibility as you lift and firm the inner and outer thighs as a well as all of the muscles of the glutes to give you a tight and sexy lower-body. You will need a Yoga Mat, Yoga bocks, a bottle of water, and a towel to complete this workout that is great for all skill levels. Build the beach body of your dreams through the magic of Yoga. For more body-sculpting Summer Ready Yoga Workouts, click here:
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