Tag: yoga workout

Basic Yoga : Brain Yoga Exercises Video Description Yoga exercises ca not only invigorate your body, but they can also energize and activate your brain. Learn some brain-boosting exercises in this free video on basic yoga. Expert: Susanne Fuller Bio: Susanne Fuller has taught yoga for more than 14 years. Filmmaker: Christopher Rokosz Series Description: Discover...

Yoga for Beginners Pranayama Video Description This video will help you to learn yoga pranayamas for healthy living. -------------------------------------------------------------------- For AnandaYoga videos (Social Media Links) ------------------------------------------------------------------- Do you like us, please check out our Facebook Fan Page Follow us on Twitter Visit Our Official Website www.yoboho.com

Yoga Poses : Yoga for Restless Legs Video Description Restless legs can be combated with a few specific yoga poses and exercise routines. Learn about yoga for restless legs with help from a yoga instructor and specialist in this free video clip. Expert: Noa Spector-Flock Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County,...

Therapeutic Yoga : Yoga Poses for Rheumatoid Arthritis Video Description The immune system disease known as rheumatoid arthritis causes severe chronic pain in affected joints, but a slow, careful exploration of beginner's yoga poses may help you find some relief. Learn the safe, careful way to proceed in this free video on...

Ashtanga Yoga - Beginners Sun Salute A (part 1 of 2) Video Description -- Extract from an Ashtanga Yoga Beginners Intensive with Chris Croft -- April 2011, Exeter, UK. Chris Croft teaches Ashtanga Yoga as his teachers, which include Sri K. Pattabhi Jois, taught him. He leads Mysore Style &...

5 Yoga Poses Using a Bolster w/ Rebecca Pacheco Video Description Yoga teacher and creator of OmGal.com, Rebecca Pacheco, shares five yoga poses using a bolster, including reverse child's pose, half pigeon, viparita karani (legs up a wall), fish, and sivasana (corpse pose).

Bikram Yoga Shelton - 26 Poses in 2 minutes Video Description All 26 postures in a cool time-lapse video sequence.

5 Yoga Poses for Swimmers Video Description Here are 5 yoga postures that should be practiced regularly before swimming to help increase your flexibility, tone your body and give you extra strength to swim more effortlessly. Yoga is an excellent training regimen for swimmers. This dry land training offers lots of benefits for...

Yoga Beginners Training: How To Find Inner Peace, Focus, & Fitness Video Description Akaljas Kaur, yoga instructor at Open Space Yoga gives a demonstration of basic Kundalini Yoga poses for beginners. These poses can improve torso, hip, and shoulder mobility. The twists and stretches can help relieve muscular tension promoting inner peace...

Yoga Therapy : Yoga Exercises for Prostate Video Description Certain yoga exercises involving the standing pelvic tilt and Downward Dog work the muscles of the pelvic floor to increase blood flow to the prostate. Help assure a healthy prostate by learning the exercises in this free video on yoga therapy. Expert: Carol Ann Contact:...