Tag: yoga workout video
Yoga Poses & Tutorials :
The secret to a perfect Plank and Downward Dog is alignment. Learn the proper form to make sure you're practicing these classic poses safely and correctly.
Yoga Poses & Tutorials :
Chaturanga is a way more challenging and advanced yoga pose than you would expect. Should teachers really teach this pose to students in a flow class?
Yoga Poses & Workout :
Gently soothe a tight, sore back with this feel-good stretching routine. You'll find relief from lower back pain. #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl
Fun Yoga Routine for Flexibility with Jackelyn Ho
Video
[youtube https://www.youtube.com/watch?v=dQvSTLubQmU?rel=0&modestbranding=1&w=580&h=385]
Description
Do you have tight hamstrings and hips? My lil sis Jackelyn is back and teaching a yoga class today! This super fun yoga flow is for flexibility and is a totally refreshing way to open up and release your tight...
Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
Video
[youtube https://www.youtube.com/watch?v=Pp8UNgkcAYs?rel=0&modestbranding=1&w=580&h=385]
Description
Calorie burn + how to use this routine + printable @
7 New Workout plans & workout calendars @
Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @...
Lake Yoga Workout - Fluid Yoga Stretches for Flexibility, Toning & Stress Relief - Cool Down Workout
Video
[youtube https://www.youtube.com/watch?v=jkkxMVDogBM?rel=0&modestbranding=1&w=580&h=385]
Description
Calorie Burn info & more @
Brand new 8 Week Program & 4 Week Meal Plan! @ Omnivore, Vegetarian, and Vegan Plans available - includes weekly grocery lists, five different calorie...