Tag: yoga with sukhdeep

Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra Pose)...

Yoga For Anxiety and Stress - Simple Yoga Asanas (Stress Relief) Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us down....

Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The Tree...