Tag: yoga video
Yoga Poses : Ramdev Yoga for Hair Growth
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Ramdev yoga gets the mind and body in sync, which in turn can promote hair growth. Encourage healthy hair regrowth with the help of a professional yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how to...
Yoga Poses : Yoga Exercises for a Pinched Sciatic Nerve
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A painfully pinched sciatic nerve can be reduced through yoga exercises. Relieve your sciatic nerve with the help of a professional yoga instructor in this free video.
Expert: Amy Newman
Bio: Amy Newman has been teaching people how to get into shape...
Yoga Exercises for Carpal Tunnel Syndrome
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Description
Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome
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Yoga Workout : Dolphin Pose
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This sequence will help you strengthen your upper body an prepare you for inversions
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Locust pose: Yoga pose to strengthen the back
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Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana.
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Yoga poses for the spine - Restorative yoga
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Yoga poses for stretching the spine and back. In this video I demonstrate 2 restorative yoga poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight. I...
Yoga for beginners, part 1 of 4
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Details here:
Beginner Yoga basic asanas and moves described in the article and demonstrated in 4 parts yoga video provide you with good basis to start Yoga practice and most of all making your body alive again!
Shoulderstand, the Queen of Yoga Poses
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The shoulderstand is the queen of yoga poses .Here is a video where I show you how to do it...
Want learn more on the Shoulderstand yoga pose, check out the link to the step by step instruction on my website:
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YOGA FOR BEGINNERS Part 1
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Yoga for beginners Part 1. Here is a Yoga sequence for every body to start your Yoga practice at home. Make sure you practice Yoga for beginners part 2 and part 3 as well. By then you're ready to try out some of the...