Tag: Yoga Vasistha

7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga Video [youtube https://www.youtube.com/watch?v=zuSyUQHlapk?rel=0&modestbranding=1&w=580&h=385] Description 7 Poses for 7 Chakras in Kundalini Yoga. Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar...

Top 5 Twisting Yoga Poses | Yoga Detox for Beginners | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=COWkpwwhfIQ?rel=0&modestbranding=1&w=580&h=385] Description 5 Best Yoga Twist for Detox : Beginner's Yoga | Twisting is most important part in Yoga to activate your Kundalini or spinal energy, stimulate your abdominal organs, detox your body and relief your back...

Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=Hsr3tKPEIAg?rel=0&modestbranding=1&w=580&h=385] Description 5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana...

Yoga for Flat Belly | Women's Health Yoga Poses | Vashistha Yoga Video [youtube https://www.youtube.com/watch?v=HXOMMYMIv64?rel=0&modestbranding=1&w=580&h=385] Description Through a reugular Yoga practice any one can get flat Belly Body. This core strengthing yoga pose sequecne specially will work for your tummy area of body. This Yoga move tone your abodominal muscles and...

10 Basic Poses Part 1 | Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=GRb6ARDLFR0?rel=0&modestbranding=1&w=580&h=385] Description 10 Basic Asana: Yoga for Beginners video is to create a foundation for newcomers of Yoga. In this Beginner's Yoga Video 10 Basic Poses are presented. This is first part of 10 Basic Asanasa's Video, containing 5 Poses : Adho...