Tag: yoga tips

Yoga Poses : Yoga Poses to Avoid While Pregnant Video Description There are certain yoga poses that a woman with child should not attempt, especially after the first trimester. Find out which yoga poses to avoid while pregnant with help from a yoga instructor and specialist in this free video clip. Expert: Noa...

Yoga Poses : Yoga for Restless Legs Video Description Restless legs can be combated with a few specific yoga poses and exercise routines. Learn about yoga for restless legs with help from a yoga instructor and specialist in this free video clip. Expert: Noa Spector-Flock Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County,...

Michael Taylor | Yoga for Beginners Video Description In our beginners yoga pose series, Michael Taylor from Strala Yoga demonstrates how to do a basic yoga sequence.

Yoga Poses for Headache Relief : Yoga Eagle Pose to Relieve Headache Video Description Learn how to do the eagle arms pose to relieve a tension headache with expert tips from our yoga instructor in this free alternative medicine video clip. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with...

Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain Video Description Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha...