Tag: yoga studios
Crunch - The Perfect Yoga Workout: The Joy of Yoga (with Sara Ivanhoe)
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Добро пожаловать в CRUNCH-фитнес!!!
Две полных йога-тренировки во главе с дружелюбным и практичным инструктором. В обеих тренировках практикуется смесь классических поз йоги - собака мордой вниз, кобра, поза горы, треугольник и другие...
С Fat-burning yoga (Жиросжигающей йогой) вы сможете...
Crunch - The Perfect Yoga Workout (with Sara Ivanhoe)
Video
Description
Добро пожаловать в CRUNCH-фитнес!!!
Две полных йога-тренировки во главе с дружелюбным и практичным инструктором. В обеих тренировках практикуется смесь классических поз йоги - собака мордой вниз, кобра, поза горы, треугольник и другие...
С Fat-burning yoga (Жиросжигающей йогой) вы сможете заново сформировать и тонизировать...
How to do TRX Yoga: Beginners Sequence
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How to do TRX Yoga: Beginners Sequence. Holly talks us through a beginners yoga sequence on the TRX that can give you stretches in the arms, shoulders, back and side body as well as the hamstrings.
Thanks to Holly Cooper or...
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Yoga Poses : Yoga For Weight Loss & Fat Burning Workout – 30 Minute Beginners Flexibility Class – Day 2
Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class - Day 2
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Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class -...
Yoga For Abs - 6 Minute Abs Workout
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A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn to move from the inside out! Build strength in your core, find a supportive...
The Tara Stiles Morning Yoga Workout for More Energy
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This 15-minute yoga routine will leave you feeling energized and ready to conquer your day. For more yoga routines and poses, check out:
15-Minute Yoga Workout for Strength Training
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Pump-up your practice and your body with these four power-building poses. For more yoga routines and poses, check out:
The Yoga Routine That Makes You More Flexible and Strong
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Fend off injury, improve flexibility, and build strength with this routine from Emilie Smith. . For more yoga routines and poses, check out
Beginners Yoga Pose Routine For Improved Body Awareness
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This yoga routine is for beginners with a moderate level of experience.
It includes tips for making wheel pose easier and also awareness exercises that may help improve forward bending yoga poses.
It's designed to help you practice noticing pressure and changes in...