Tag: yoga stretch for athletes
Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow {20 min}
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Description
Cooldown after your workout with this 20 min yoga stretch
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Just had a big workout? Unwind and cooldown with this 20...
Post-Workout Yoga Stretch and Flow Routine - 25 Minutes
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Description
Yoga Upload with Maris Aylward - This is a simple yoga practice you can use after any workout to cool down and stretch the entire body. We do standing poses, flowing movements, and floor stretches. Always balance effort and ease in...
Yoga Stretch for Cyclists - Yoga for Open Hips & Quad Stretch
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Description
A 20 min flow for cyclists to open up hips & quads
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I had a request to do a post spinning and...