Tag: yoga stretch for athletes

Post Workout Yoga Cooldown - Full Body Stretch & Feel Good Yoga Flow {20 min} Video Description Cooldown after your workout with this 20 min yoga stretch NEW 30 DAY YOGA CALENDAR Support my channel by donating Just had a big workout? Unwind and cooldown with this 20...

Post-Workout Yoga Stretch and Flow Routine - 25 Minutes Video Description Yoga Upload with Maris Aylward - This is a simple yoga practice you can use after any workout to cool down and stretch the entire body. We do standing poses, flowing movements, and floor stretches. Always balance effort and ease in...

Yoga Stretch for Cyclists - Yoga for Open Hips & Quad Stretch Video Description A 20 min flow for cyclists to open up hips & quads NEW 31-Day Energy Balance Yoga Challenge Support my channel by donating I had a request to do a post spinning and...