Tag: yoga for workout
15 Minute POST WORKOUT Yoga Cool Down
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Description
This quick full body 15 minute post workout yoga cool down is a quick stretch to reduce DOMS, increase flexibility and cool down your worked muscles. Great whether you're a weightlifter, runner, into HIIT or any other style of workout.(CLICK TO OPEN FOR...
Wednesday - Power Yoga Workout | 7 Day Yoga Challenge
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Description
Download this #7DayYogaChallenge IN THE APP:
Get strong with this 15 minute Power Yoga Workout. Part of the "7 Day Yoga Challenge" with a yoga routine for each day of the week. Check it out:
🙏🏽 ✨ GET...