7 Minute YOGA WORKOUT Lose Your Belly Fat by INDU JAIN
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Description
EFFECTIVE IN WEIGHT LOSS
STRENGTHENS THE ABDOMINAL MUSCLES
BENEFICIAL FOR DIABETIC PEOPLE.
Music credit..
Sukhwinder Singh
Chak de india
..
10 YOGA ASANAS to control PCOS/PCOD
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Description
Hello besties!!!
I love doing yoga and this video is based on my experience and how calm it makes me feel later. These asanas have helped me deal with my anxiety too. Before considering this please talk to your physician. But if can do it...
6 Effective Yoga Asanas For PCOD & Hormonal Imbalance
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Description
1 in 10 women have PCOD, These 6 Yoga Asanas Help in Treating PCOD and Hormonal Imbalance.
Polycystic ovarian disorder is a medical condition which occurs due to hormonal imbalance in women. Signs of PCOS may be irregular/excessive period, outburst of...